Sep 27, 20232 minWords to Live By: Choosing My 2023 Mantra for Mindful MotherhoodIt's funny because I normally choose a word of the year by the end of the one before it. Not this year. I was 5 months pregnant and...
Sep 6, 20232 minEmbracing Mindful Routines as a New Mom: Nurturing Time Management and Self-CareHey there, fellow new moms! I'm thrilled to connect with all of you on this incredible journey that is motherhood. As a habits coach, and...
Apr 18, 20231 minWhat I used the Most during my Pregnancy Links to everything mentioned are listed below 🤗 Items Mentioned: Ikea Shoehorn What to Expect App Tushy Bidet Notes app Amazon Baby...
Jan 8, 20231 minMy Mindful Pregnancy One of my superpowers is stopping time, and I've been doing it a lot as I go through this pregnancy. When we first got engaged I started...