Autumn is Here! Time to Get Cozy with Mindful Habits
As the leaves start their colourful descent, we're faced with that glorious time of year – autumn! You know, that season when pumpkin...
top of page
THE LATEST ON THE BLOG
MINDFUL MUSINGS:
EXPLORING HABITS, EMOTIONS, LESSONS, and PROMPTS for a MORE CONSCIOUS LIFE
Search
- Sep 13
- 2 min
Balancing Act: The Yin and Yang of Mindful Habits
Hello, fellow seekers of mindful living! Today, we're about to unravel the enigma of what I like to call "Time Thief Beliefs." These are...
- Sep 12
- 4 min
Embracing Imperfection: A Mindful Approach
I became a perfectionist at a really young age. It manifested in various aspects of my life, from meticulously matching my dress and hair...
- Sep 6
- 2 min
Embracing Mindful Routines as a New Mom: Nurturing Time Management and Self-Care
Hey there, fellow new moms! I'm thrilled to connect with all of you on this incredible journey that is motherhood. As a habits coach, and...
- Sep 2
- 2 min
Embrace the Chaos: Join Our Kindful Weekly Connections Adventure
Hey there, fabulous parents, caregivers and educators of the world! 🌟 Are you ready to dive into a journey that's equal parts chaos and...
- Sep 1
- 6 min
Baby Diaries: Fred's First 6 Months of Adventure and Essentials
Hey there, fellow adventure seekers and fellow exhausted but ecstatic parents! 🌟 I'm about to spill the beans on what's made Fred's...
- Apr 18
- 1 min
What I used the Most during my Pregnancy
Links to everything mentioned are listed below 🤗 Items Mentioned: Ikea Shoehorn What to Expect App Tushy Bidet Notes app Amazon Baby...
- Feb 13
- 2 min
Save Time with this Easy Strategy
Time is a valuable commodity and it’s easy to get bogged down in the daily grind of life. To help you stay productive and create...
- Jan 15
- 2 min
What NOT ask a pregnant person
In the summer of 2022, we found out that we were expecting. Along the way, probably because of hormones, but also by taking mindful...
- Jan 8
- 1 min
My Mindful Pregnancy
One of my superpowers is stopping time, and I've been doing it a lot as I go through this pregnancy. When we first got engaged I started...
- Sep 6, 2022
- 3 min
Tiny Habits for Back-to-School
Imagine a home where after school time consists of help in the home and connection of the humans in it. Now imagine the same home where...
- Apr 8, 2022
- 1 min
Why Your Goals Aren’t Working
Stepping into the second quarter of the year how are your goals looking? I know for me there are some goals I’ve scrapped, others I’ve...
- Mar 14, 2022
- 4 min
Kind Crew features: Jennifer Jayne
This human right here is filled with so much LIGHT you feel it as soon as she smiles at you ✨ Finding and living in this shine took...
- Feb 10, 2022
- 6 min
Kind Crew Features: Kercia Jane
Kercia is a designer and artist from a small-ish town in Minnesota. She spends her days creating in a variety of ways. From working with...
- Feb 4, 2022
- 1 min
Setting up Social
Every week I go live on FB or IG and not too long ago I welcomed my good friend Aimee to join me as we talk about how we set up our...
- Feb 4, 2022
- 1 min
February Intuition
Want to join our Moon Clearing ceremonies that happen once a month? Join the KDC Mastermind before the end of the month!
- Jan 29, 2022
- 2 min
list it out
As I set up my new Bullet Journal for 2022 one section that I always include are my lists that bring clarity. Exactly as it sounds these...
- Jan 22, 2022
- 1 min
mindful systems
How do you approach your days? Mindful Systems are different ways you can approach your day based on the energy you have and will need to...
- Jan 15, 2022
- 2 min
Sinfield knows best
I grew up watching Sinfield with my older brother and cousins. Even though didn't fully get what was going on I knew that I liked how...
- Jan 8, 2022
- 2 min
a deeper look into Mindful Time
Coming March 2022 to the KDC CLASSROOM is the first cohort of Mindful Time. This course has been recreated with multi-passionate humans...
bottom of page