68. Stacy Carosa is a BIG KID
Stacy Carosa is this week's BIG KID. In this episode, we talk about how holding grudges has shown up throughout our lives in our thoughts...
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MINDFUL MUSINGS:
EXPLORING HABITS, EMOTIONS, LESSONS, and PROMPTS for a MORE CONSCIOUS LIFE
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- Jul 1, 2020
- 1 min
66. Grudge Nudgers
What have you held a grudge for? Listing your own reasons out can be a helpful first step into healing your survival habit of holding...
- Jun 28, 2019
- 1 min
Episode 23: The Ways of an Empath
How do you practice empathy and also teach your kids to build up their own empathic muscles? KDC shares more of her own story on the...
- Jun 25, 2019
- 1 min
Episode 22: Last Notes on Empathy
KDC wraps up June's themes and gives some lasting advice on practicing empathy.
- Jun 25, 2019
- 1 min
How to deal with REGRET
It's important to remember and start with the simple reminder that we are all human. We all make mistakes. Every single one of us. When I...
- Jun 21, 2019
- 1 min
Episode 21: From Regret to Gratitude
This week we are talking about those two best friends Anxiety and Regret and how they will often work together as a harmful team. KDC...
- Jun 18, 2019
- 1 min
Episode 20: Nada Regrets
In this week's Just the Tip Tuesday: KDC Reminds us to take the leap, whatever the leap is for you, with no regrets.
- Jun 11, 2019
- 1 min
Episode 19: You Are Not Alone.
Here is your Tuesday pick-me-up! KDC gives us some thoughts that remind us we are not alone, whatever we are handling this week.
- Jun 6, 2019
- 1 min
JUNE: Empathy & Regret
Em·pa·thy /ˈempəTHē/ noun the ability to understand and share the feelings of another. Re·gret /rəˈɡret/ verb feel sad, repentant, or...
- Jun 4, 2019
- 1 min
Episode 18: 1...2...GO!
On this Just the Tips Tuesday: KDC introduces us to June's feelings themes and gives us thought nuggets you can use this week.
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