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82. how to: Hack your feelings
Forget self-care do THIS instead
81. Our brain on Emotions
80. What comes first? Emotion or Feeling?
Episode 43: How Will You Show Up?
Episode 42: Self-compassion and Leggings
Episode 41: Self-assurance is your Key
Anxiety Signals
Episode 40: That Creeping Feeling
November: Anxiety & Confidence