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4. Journal Jam volume 1
3. Kind Crews
My Kind Crew
lean in & listen
2. How to deal with Change
it's time to WERK
1. starting again + lessons of 2020
oof
82. how to: Hack your feelings
Forget self-care do THIS instead
81. Our brain on Emotions
80. What comes first? Emotion or Feeling?
79. October Meditation: Letting go of Judgement
let's take some time
78. Use your RBG energy
There's Magic in you
77. The boo's come from the cheap seats!
it's actually NOT your fault
76. 2 signs you're Judgement is in action
get rooted