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Aug 8, 2021
2 min read
mindful littles
When I tell parents that I teach Yoga to kids there are always a few reactions I'll hear a mix of the following. "ugh, my kids could...
Jan 24, 2019
3 min read
Why I stopped doing Yoga in the AM & what I do instead
For the past year I have been an obsessive follower of Yoga with Adriene. Every morning for over 300 days I would follow along to one of...
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