THE LATEST ON THE BLOG

Life is an ever-evolving journey, filled with moments of change, challenge, and growth. Recently, I found myself on a plane, a seemingly...

Just this past weekend we "fell back" with the time change gaining an hour. Unless you are a parent then the kids didn't get the memo and...

You are all here because you are seeking some kind of change in your life. Maybe it’s to make more time, maybe to get unstuck, maybe to...

Pop this in when you find yourself sitting in judgment. Let's focus on what we can control and right now it's our breath.

I'm a planner ..... if you didn't know this about me already I love a good to-do list, stickers, colour coding, I feel like these things...

What do you do when you are stuck in self-judgment? We go through all the feels you could be moving through and spill the beans on how...

Thanksgiving came and went in a blink of an eye. The trees keep loosing more and more leaves. This morning I had to use my snowbrush and...

Today we are answering just some of the Judgement questions sent in "What happens when you get judgements from someone you respect?" and...

This week we are sitting JUDGEMENT down in our emotional investigation chair to ask it some hard questions This is our focus for the...

This year has felt like one giant uprooting. Nothing is how we pictured it when we started the year. And even though we've been living in...

HOW IS IT THE END OF OCTOBER?!?! WTH!!! In a meeting, someone told me that it was the last days of the decade and I had to stop and...

We all have those skeletons in our closet, nobody is an exception to that. What if someone told you they were going to "air out your...

It's funny how me attending the Imperfect Boss Camp fell in the alignment during my month of exploration of FEAR & CURIOSITY. I was so...

Have you ever considered that having endless curiosity can actually be a life skill? When you want to know all the things you gain new...

In today's pep talk KDC dives into one of this month's feelings themes, fear. You'll get tips on ways to conquer day-to-day fears and, as...

Someone asked me what my superhero power was and I said curiosity. I am a huge fan of questions, and finding the exact right one to ask...