78. Use your RBG energy

What do you do when you are stuck in self-judgment?

We go through all the feels you could be moving through and spill the beans on how long an emotion takes to move through our bodies. 

When you think of a Judge who pops into your mind? In today's episode, I talk about how you can channel your own RBG energy 

Download October's guide below for more Emotional Investigation questions and the full list of dares for the month!