78. Use your RBG energy

What do you do when you are stuck in self-judgment?

We go through all the feels you could be moving through and spill the beans on how long an emotion takes to move through our bodies. 

When you think of a Judge who pops into your mind? In today's episode, I talk about how you can channel your own RBG energy 

Download October's guide below for more Emotional Investigation questions and the full list of dares for the month!

kdc OCTOBER workbook
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