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82. how to: Hack your feelings
81. Our brain on Emotions
80. What comes first? Emotion or Feeling?
79. October Meditation: Letting go of Judgement
78. Use your RBG energy
77. The boo's come from the cheap seats!
76. 2 signs you're Judgement is in action
Karen Styles is a BIG KID
74. survival habit of people-pleasing
73. Intro of: from Meltdown to Mindfulness kit
72. do THIS when you wanna compare
70. comparing myself in my wedding dress
68. Stacy Carosa is a BIG KID
66. Grudge Nudgers
65. a lil' Loving Kindness
64. How to stress minus all the stress
63. veryLainie is a big kid
62. How to use your procrastination to help you
60. Procrastination means WHAT?!