THE LATEST ON THE BLOG

Life is an ever-evolving journey, filled with moments of change, challenge, and growth. Recently, I found myself on a plane, a seemingly...

Time is a valuable commodity and it’s easy to get bogged down in the daily grind of life. To help you stay productive and create...

This human right here is filled with so much LIGHT you feel it as soon as she smiles at you ✨ Finding and living in this shine took...

As I set up my new Bullet Journal for 2022 one section that I always include are my lists that bring clarity. Exactly as it sounds these...

new season = new start

Helllllo friends! We are BACK in ACTION! Sign up for your new adventure over on the KDC Classroom And join us on the PL3Y Kids Fitness FB...

I was asked the other day if I see myself as a creative. I responded with a "HELLLLL NO!" And then they all laughed at me! We talked...

What do you believe your time is for? How do you want to create MORE time? WORKBOOK MEDITATION

That's really how I feel lately - just a lot of oooooooof Everything feels like it's out of our control and that is a scary and weird...

Pop this in when you find yourself sitting in judgment. Let's focus on what we can control and right now it's our breath.

Last week we returned from our honeymoon + I can't believe it! It feels the same but different all at once. For any of my married...

My OG (Original Gangster) stress busters included procrastination, avoidance, building up walls, and much much more. Instead of calming...

In this week's episode we talk about our BIG KID values and the importance of taking this physical distancing time to get back to...