Sep 62 minEmbracing Mindful Routines as a New Mom: Nurturing Time Management and Self-CareHey there, fellow new moms! I'm thrilled to connect with all of you on this incredible journey that is motherhood. As a habits coach, and...
Sep 22 minEmbrace the Chaos: Join Our Kindful Weekly Connections AdventureHey there, fabulous parents, caregivers and educators of the world! 🌟 Are you ready to dive into a journey that's equal parts chaos and...
Oct 3, 20212 minMERGE I wasn't one of those people that got their license right away. Even when it came to a "Driving ride" at Disneyland as a kid I didn't...
Sep 14, 20212 minUse this challenge to get out of your comfort zoneYou are all here because you are seeking some kind of change in your life. Maybe it’s to make more time, maybe to get unstuck, maybe to...
Feb 23, 20211 min11. how to activate MAGICWhich one do you feel more like? Do you feel connected to yourself or is your mind too full of all the things? Practice mindfulness by...