Episode 13: You're Welcome
We are back with another hard-hitting, heavy weight episode talking about forgiving the seemingly unforgivable and how forgiveness can...
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MINDFUL MUSINGS:
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- Apr 25, 2019
- 1 min
Episode 11: Uh-Oh!
Things are getting heavy for this milestone of an Episode 10. Over on the podcast this week KDC talks about parent guilt, tells puberty...
- Apr 25, 2019
- 2 min
Peace out Guilt ✌️
Guilt is a tricky thing. We rely on it for many things but when it becomes our go to response it can lead you down a spiral that is hard...
- Apr 25, 2019
- 2 min
When shit is your fault
Guilt is a red flag. It comes up because we feel like we've mess up. We take on the weight of the situation and all of the feelings...
- Apr 14, 2019
- 1 min
Episode 10: Feels So Good
Are you ready? This week we hunker down and get to the root of how to really feel some of those hardcore feelings. THEN we go even...
- Apr 5, 2019
- 1 min
Episode 9: Henny, check yo' self
This week KDC talks about checking-in with yourself when it comes to blame and where it's being placed. We are also introduced to this...
- Mar 28, 2019
- 2 min
March Feelings Roundup
March brought spring and a new frame of mind this year. As we took a deep dive into Curiosity and Blame I was able to learn a lot about...
- Mar 25, 2019
- 1 min
Episode 8: Coulda, Woulda, Shoulda.
Time to liiive! KDC gives advice on how to stop living with a "could-haves" state-of-mind and start living in the now, and what happens...
- Mar 21, 2019
- 1 min
Episode 7: Connecting with Curiosity
KDC wraps up this month's focus on Curiosity and touches on our mantra that is "Kindess Drives Change".
- Mar 19, 2019
- 2 min
Kids are the best teachers
When was the last time you talked with someone younger than 16? Younger than 10? I love talking to kids of all ages because they have...
- Mar 19, 2019
- 1 min
Episode 6: This is Your Brain on Donuts
On this episode of Tips Tuesday, KDC talks about where blame can originate, how to combat it, and provides tips on how to shop for a...
- Mar 15, 2019
- 1 min
Episode 5: A Diabetic on Blame Island
Learning how to love yourself and let others love you too. KDC talks about her own personal journey when diagnosed with a life-altering...
- Mar 13, 2019
- 2 min
Gold vs Platinum
Through K - grade 12 I always went to a Catholic School. I also attended Bible Study every Saturday and church on Sundays so everywhere I...
- Mar 12, 2019
- 1 min
Episode 4: Happiness is an Inside Job
In this week's episode of Tips Tuesday, KDC talks about deriving true happiness from within and how we can convey that outlook to the...
- Mar 7, 2019
- 1 min
Episode 3: Brothers
Get ready for some raw talk! KDC sits down for her first kid interview with a couple of brothers to talk about Fortnite, farts and feelings.
- Mar 6, 2019
- 1 min
Episode 2: Friendship
Making new friends as an adult is hard! KDC talks about how she made some new friends after a big shift in priorities came about in her...
- Mar 5, 2019
- 1 min
Episode 1: Welcome to Big Kid
A look at what's to come. KDC talks about what Big Kid is all about and what we will talk about in this podcast.
- Feb 27, 2019
- 3 min
How to make friends IRL
Making friends as an adult is weeeeeeird. For most of our lives we're put into situations that easily create friendships. School, work,...
- Feb 13, 2019
- 2 min
People Rebellion
When I am in a group of people I can be talkative, engaging and if I'm in the right mood I will ask you all the questions. I can also be...
- Feb 7, 2019
- 2 min
How to deal with self-judgement
During February we are taking a deep look into judgement and belonging and one part that comes up huge is how we deal with...
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