THE LATEST ON THE BLOG

Episode 13: You're Welcome

We are back with another hard-hitting, heavy weight episode talking about forgiving the seemingly unforgivable and how forgiveness can...

Episode 11: Uh-Oh!

Things are getting heavy for this milestone of an Episode 10. Over on the podcast this week KDC talks about parent guilt, tells puberty...

Peace out Guilt ✌️

Guilt is a tricky thing. We rely on it for many things but when it becomes our go to response it can lead you down a spiral that is hard...

When shit is your fault

Guilt is a red flag. It comes up because we feel like we've mess up. We take on the weight of the situation and all of the feelings...

Episode 10: Feels So Good

Are you ready? This week we hunker down and get to the root of how to really feel some of those hardcore feelings. THEN we go even...

Episode 9: Henny, check yo' self

This week KDC talks about checking-in with yourself when it comes to blame and where it's being placed. We are also introduced to this...

March Feelings Roundup

March brought spring and a new frame of mind this year. As we took a deep dive into Curiosity and Blame I was able to learn a lot about...

Episode 8: Coulda, Woulda, Shoulda.

Time to liiive! KDC gives advice on how to stop living with a "could-haves" state-of-mind and start living in the now, and what happens...

Episode 7: Connecting with Curiosity

KDC wraps up this month's focus on Curiosity and touches on our mantra that is "Kindess Drives Change".

Kids are the best teachers

When was the last time you talked with someone younger than 16? Younger than 10? I love talking to kids of all ages because they have...

Episode 6: This is Your Brain on Donuts

On this episode of Tips Tuesday, KDC talks about where blame can originate, how to combat it, and provides tips on how to shop for a...

Episode 5: A Diabetic on Blame Island

Learning how to love yourself and let others love you too. KDC talks about her own personal journey when diagnosed with a life-altering...

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