Embracing Mindful Routines as a New Mom: Nurturing Time Management and Self-Care
Hey there, fellow new moms! I'm thrilled to connect with all of you on this incredible journey that is motherhood. As a habits coach, and...
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THE LATEST ON THE BLOG
MINDFUL MUSINGS:
EXPLORING HABITS, EMOTIONS, LESSONS, and PROMPTS for a MORE CONSCIOUS LIFE
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- Feb 13
- 2 min
Save Time with this Easy Strategy
Time is a valuable commodity and it’s easy to get bogged down in the daily grind of life. To help you stay productive and create...
- Jan 22, 2022
- 1 min
mindful systems
How do you approach your days? Mindful Systems are different ways you can approach your day based on the energy you have and will need to...
- Nov 8, 2021
- 4 min
3 Mindful Hacks for all the to-do's
Just this past weekend we "fell back" with the time change gaining an hour. Unless you are a parent then the kids didn't get the memo and...
- Aug 15, 2021
- 3 min
kindness in our calendars
As the days feel a tad bit shorter and the cold air is more frequent the world is letting us know that change is on it's way. Normally...
- Aug 1, 2021
- 2 min
nor·mal
What we say yes to matters, but what we say no to is even more important. Grab your FREE download to start tracking no
- Jan 5, 2021
- 1 min
5. Mindful Time
Do you choose a word of the year? This has been a part of my new year rhythms since 2016. This week I'm sharing my word, the why behind...
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