Embracing Mindful Routines as a New Mom: Nurturing Time Management and Self-Care
Hey there, fellow new moms! I'm thrilled to connect with all of you on this incredible journey that is motherhood. As a habits coach, and...
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THE LATEST ON THE BLOG
MINDFUL MUSINGS:
EXPLORING HABITS, EMOTIONS, LESSONS, and PROMPTS for a MORE CONSCIOUS LIFE
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- Feb 13, 2023
- 2 min
Save Time with this Easy Strategy
Time is a valuable commodity and it’s easy to get bogged down in the daily grind of life. To help you stay productive and create...
- Jan 8, 2022
- 2 min
a deeper look into Mindful Time
Coming March 2022 to the KDC CLASSROOM is the first cohort of Mindful Time. This course has been recreated with multi-passionate humans...
- Dec 11, 2021
- 2 min
Mindful habits during the holidays
Tis the season for mind-filled days where there's shopping, prepping for holidays, resting, celebrating and maybe a bit of family drama....
- Feb 21, 2021
- 1 min
making time for what matters ⏳
Were you able to find time to show love to yourself? Did you learn about your love language? I tried to find time and space for some...
- Jan 12, 2021
- 1 min
6. death to MINDLESS MULTITASKING
Today I want to talk about multitasking. How we use it and why it can be more detrimental to our time than we mean it to be. When do you...
- Jan 10, 2021
- 1 min
You are good enough for this year as is
Happy holidays friend. How has your week of "festivities" been? Have you taken your decorations yet? Did you put any up? No matter the...
- Jan 5, 2021
- 1 min
Mindful Time Meditation
What do you believe your time is for? How do you want to create MORE time? WORKBOOK MEDITATION
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