59. how to hold space for others
Wrapping up our month talking about people-pleasing KDC talks about how to replace this survival habit for a thriving habit of holding...
top of page
THE LATEST ON THE BLOG
MINDFUL MUSINGS:
EXPLORING HABITS, EMOTIONS, LESSONS, and PROMPTS for a MORE CONSCIOUS LIFE
Search
- Apr 21, 2020
- 1 min
58. sister sister
One of my favourite roles is being a sister. Unconditional love is what makes family amazing, complicated and special all rolled into...
- Apr 14, 2020
- 1 min
57. kick that shit to the curb
Let's take a deeper look into who’s expectations we are holding ourselves to and how it’s showing up for our kids. Finally, we are...
- Apr 9, 2020
- 1 min
56. Meghan Johnston is a BIG KID
This week we welcome our first BIG KID interview of the year. Join us as we talk about how we met, what made me fall in love with her and...
- Apr 7, 2020
- 1 min
55. People-Pleasing IS a survival habit
For the month of April, we are looking at the survival habit of people-pleasing and what type of thriving habits we can replace it with....
- Mar 24, 2020
- 1 min
Episode 53: What it means to be a BIG KID
In this week's episode we talk about our BIG KID values and the importance of taking this physical distancing time to get back to...
- Mar 20, 2020
- 1 min
Episode 52: Spring Meditation
Let's take some time to stimulate our ears and imaginations. Use this Spring Meditation to recenter yourself and your kiddos aged 6-10.
- Mar 18, 2020
- 1 min
Episode 51: How to Worry & How to Help
How do we keep ourselves from over-worrying?
How can we help other people?
Talking about both in this episode
- Mar 3, 2020
- 1 min
Episode 50: Celebrating our FIRST BIRTHDAY as BIG KIDS
WELCOME TO EPISODE 50 of Big Kid Pod!! In today’s episode, we are celebrating big things. 1 year of the podcast and my 30' something...
- Feb 18, 2020
- 1 min
Episode 49: Tearing Walls Down
This week we are coming back at FULL FORCE! We are talking about the survival habits we create when it comes to our relationships. KDC...
- Jan 7, 2020
- 1 min
Episode 48: Year of the Word
Happy New Year, Kids! Today KDC talks New Year's resolutions...but not really. For the past few years KDC has ditched the resolution and...
- Dec 17, 2019
- 1 min
Episode 46: Holidays with the Urkles
We all have those folks we have to see around the Holidays, those people that "urk" you. What if you were to change your mindset around...
- Dec 10, 2019
- 1 min