THE LATEST ON THE BLOG

It's currently New Years Day. And as I sit in our home I am filled with so much gratitude. These past 2 years have been nothing but...

Friiiiiends! I am so excited to tell you all about the new Kindness Drives Change classroom. This is a special platform just for this...

At the time of recording this episode, I was still driving a lot for life. But now that I'm at home I'm looking for more opportunities to...

When I started my sober journey over a decade ago I knew that creating a new kind crew was not just fundamental but it was a lifeline...

Change is something that we can expect but still hate when it shows up. So how do we deal with change in a way that is supportive? Listen...

It could be easy to write off this year but it has shown us great things at the same time. I used my Journal Jam sesh workbook to reflect...

There has been a lot of research around our left and right brain. What about our emotional brain? Today we are taking a closer look at...