Jul 2, 20191 minEpisode 24: Happy/Sad in a bottle.July is here! Today KDC introduces us to our July themes of Happy and Sadness, gives us tips for the week, and explains why being happy...
Jun 28, 20191 minEpisode 23: The Ways of an EmpathHow do you practice empathy and also teach your kids to build up their own empathic muscles? KDC shares more of her own story on the...
Jun 25, 20191 minEpisode 22: Last Notes on EmpathyKDC wraps up June's themes and gives some lasting advice on practicing empathy.
Jun 25, 20191 minHow to deal with REGRETIt's important to remember and start with the simple reminder that we are all human. We all make mistakes. Every single one of us. When I...
Jun 21, 20191 minEpisode 21: From Regret to GratitudeThis week we are talking about those two best friends Anxiety and Regret and how they will often work together as a harmful team. KDC...
Jun 18, 20191 minEpisode 20: Nada RegretsIn this week's Just the Tip Tuesday: KDC Reminds us to take the leap, whatever the leap is for you, with no regrets.
Jun 11, 20191 minEpisode 19: You Are Not Alone.Here is your Tuesday pick-me-up! KDC gives us some thoughts that remind us we are not alone, whatever we are handling this week.
Jun 6, 20191 minJUNE: Empathy & RegretEm·pa·thy /ˈempəTHē/ noun the ability to understand and share the feelings of another. Re·gret /rəˈɡret/ verb feel sad, repentant, or...
Jun 4, 20191 minEpisode 18: 1...2...GO!On this Just the Tips Tuesday: KDC introduces us to June's feelings themes and gives us thought nuggets you can use this week.