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THE LATEST ON THE BLOG
MINDFUL MUSINGS:
EXPLORING HABITS, EMOTIONS, LESSONS, and PROMPTS for a MORE CONSCIOUS LIFE
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57. kick that shit to the curb
Let's take a deeper look into who’s expectations we are holding ourselves to and how it’s showing up for our kids. Finally, we are...
Apr 14, 20201 min read


56. Meghan Johnston is a BIG KID
This week we welcome our first BIG KID interview of the year. Join us as we talk about how we met, what made me fall in love with her and...
Apr 9, 20201 min read


55. People-Pleasing IS a survival habit
For the month of April, we are looking at the survival habit of people-pleasing and what type of thriving habits we can replace it with....
Apr 7, 20201 min read


Episode 54: Life Lessons courtesy of Chubbs & Olaf
In episode 53 I paid homage to HOOK and the awesome life lessons that movie has taught me. BANGARANG! Today we look at lessons taught by...
Mar 31, 20201 min read


Things I tell myself...
The past week has been tough. I've spent a lot of time managing my negative thoughts and feelings which hasn't been fun but it has been...
Mar 25, 20203 min read


Episode 51: How to Worry & How to Help
How do we keep ourselves from over-worrying?
How can we help other people?
Talking about both in this episode
Mar 18, 20201 min read


Our new Normal
What is life? There a few things I know for sure as COVID-19 runs rampant on our world. 1. Social Distancing is real. As an introvert,...
Mar 17, 20202 min read


Episode 50: Celebrating our FIRST BIRTHDAY as BIG KIDS
WELCOME TO EPISODE 50 of Big Kid Pod!! In today’s episode, we are celebrating big things. 1 year of the podcast and my 30' something...
Mar 3, 20201 min read


Episode 49: Tearing Walls Down
This week we are coming back at FULL FORCE! We are talking about the survival habits we create when it comes to our relationships. KDC...
Feb 18, 20201 min read
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