Oct 8, 20191 minEpisode 37: Talkin' 'Bout FearIn today's pep talk KDC dives into one of this month's feelings themes, fear. You'll get tips on ways to conquer day-to-day fears and, as...
Sep 3, 20191 minEpisode 33: Look. Listen. Fear is a reaction. Courage is a decision. Here is your first pep talk for September and an intro to this month's themes of fear and...
Sep 3, 20191 minEpisode 32: We Dare YaThis is week's super quick pep talk is all about the homework. KDC dares us to go beyond "thinking happy thoughts" and be mindful of the...
Aug 13, 20191 minEpisode 30: Be Shameless"We can't grow when we are in shame and we can't use shame to change ourselves in others" -Brene Brown KDC reminds us not to weaponize...