THE LATEST ON THE BLOG

Last week we returned from our honeymoon + I can't believe it! It feels the same but different all at once. For any of my married...

"Confidence is silent, insecurities are loud." We are wrapping up this month's habit themes of Anxiety and Confidence on the podcast, so...

How does your anxiety manifest? Does it center around your physical appearance? KDC wants you to know that when it comes to your anxiety...

I’ve always done a form of journaling. As a kid, it started with a diary with a key and lock. A place to write down all my secrets. As...

Do you listen to your insecurities enough that they hold you back? KDC is here to remind you that you embody greatness, and she is here...

Our bodies register things before our brains do. So at times, our body is giving us warning signals that we don’t even recognize as...

Today KDC talks about her experience at the Imperfect Bosses Camp and addresses the fact that sometimes despite how nurturing and...