top of page
kdc coaching
Sign up for Mindful Habits
HOME
ABOUT KDC
COURSES
SPEAKING
BLOG
More
Use tab to navigate through the menu items.
Log In
THE LATEST ON THE BLOG
MINDFUL MUSINGS:
EXPLORING HABITS, EMOTIONS, LESSONS,
and
PROMPTS
for a
MORE CONSCIOUS LIFE
All Posts
Kindness Drives Change Mastermind
Podcast
Podcast
Blog
BIG KID interview
Podcast
2023
2022
2021
2020
2019
2018
January
February
March
April
May
June
July
August
September
October
November
December
Kindness to Yourself
self-love
Yoga
Mindfulness
Meditation
habits
Search
Why I stopped doing Yoga in the AM & what I do instead
For the past year I have been an obsessive follower of Yoga with Adriene. Every morning for over 300 days I would follow along to one of...
Jan 24, 2019
3 min read
Use the KonMari method to Tidy Up your brain
If you have Netflix binged anything so far this year I can almost guarantee that Tidying up with Marie Kondo was a part of that list!...
Jan 18, 2019
2 min read
bottom of page