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Let's see what happens when we do the work.
Download any of the free guides below.
All the Emotional Investigation questions are the ones that have brought me my biggest AH-HA moments. Listen to the podcast for even deeper work.
My notes to self are things I say to myself as I brush my teeth. They are words I write in my journal and on post-it notes. They are helpful reminders that I turn to when I'm feeling stuck in a rut.
Listen to a meditation episode of the podcast to find a bit of calm in your day.