kdc-coaching-6.jpg

Grab my FREE mindful tools

Let these guides bring you more kindness to your calendars, habits and feelings. 

Click the download button to get your video and guide to start using them today!

Join the 5 day Tiny Habit Challenge

Small steps is how we get anywhere. With the 5 day challenge learn the foundation of Mindful Time and get 1:1 support from me starting Monday. 

Less than 5 minutes a day is all you'll need tostart building habits that stick

This is your Project description. Provide a brief summary to help visitors understand the context and background of your work. Click on "Edit Text" or double click on the text box to start.

kdc-coaching-11.jpg
949076-social-curato-12-2018-42 (1).JPG

Habit Tracker

Get my 3 tips to better habits, an easy to use tracker and more

This is your Project description. Provide a brief summary to help visitors understand the context and background of your work. Click on "Edit Text" or double click on the text box to start.

Feelings Tracker

Get over 50 feeling words to expand your emotional vocab, an easy to use tracker and more

7172716-SC-04-2021-49.jpg
5008383-SC-10-2021-23.JPG

Mindful Planner

Make more time and get unstuck using the same tools I use to plan my day, month and year

This is your Project description. Provide a brief summary to help visitors understand the context and background of your work. Click on "Edit Text" or double click on the text box to start.