Our pillars of learning and life are
Stuck in a big feeling or confusion?
Who needs KINDNESS RIGHT NOW?
Take a minute to stop and breathe.
Notice what your brain is doing and where it's spending it's time.
ASK: How do I
WANT to feel?
Now is your chance to practice
Curiosity before Judgement.
ASK: How can I look at this from their point of view?
What do I have that can help another human?
ASK: How do I want to show up?
"RIGHT AFTER MY CLARITY CALL WITH KDC I FELT SO MUCH LIGHTER AND BETTER ABOUT MY DAY TO DAY LIFE. I WAS WORRYING SO MUCH ABOUT TRYING TO CONTROL OTHER PEOPLE INSTEAD OF MYSELF. SHE SHOWED ME HOW THIS WAS EFFECTING MY LIFE IN A WAY THAT WASN'T JUDGEMENTAL BUT SINCERE AND KIND. SHE ALSO GAVE ME HELPFUL TIPS AND RESOURCES THAT I'VE BEEN USING EVERY DAY SINCE."
"I WAS FEELING PRETTY STUCK, BUT MY ONE ON ONE SESSION WITH KDC MADE SUCH A DIFFERENCE. I GAINED A DEEPER AWARENESS OF MY PROBLEMATIC THOUGHT PATTERNS AND MORE IMPORTANTLY, HOW I COULD CREATE A SHIFT WITHIN MYSELF TO EXPERIENCE MORE LOVE. I'VE BEEN TO TRADITIONAL COUNSELLING BEFORE BUT NEVER FOUND THES SAME AWARENESS AFTER ONE CONVERSATION. I LOVED THE CHILL VIBE, LIKE MEETING WITH A VERY THOUGHTFUL FRIEND, WHO HAD GREAT INSIGHT IN A WAY THAT I COULD CONNECT TO. KDC VALIDATED MY EXPERIENCES AND GENTLY CHALLENGED ME TO PERCEIVE MYSELF AND THE SITUATION IN A MORE LOVING AND COMPASSIONATE WAY.
C/OFFICE BABE + MOM of 2