If you're looking to inspire change look no further than KDC.
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What would your calendar tell me about your priorities?
I see you, wanting more from your life without loosing your sanity and still having time to ENJOY your life.
let's MEET KDC
Kristina del Corro is known by most as KDC. She is a mindfulness expert who specializes in mindful change, time management and play.
Her expertise in these areas help individuals and organizations become more productive, focused, and balanced.
AFTER TAKING THE MINDFUL HABITS COURSE, YOU WILL HAVE THE TOOLS TO:
Create mindful habits to make and find time to do what they want.
Have an understanding of behaviour design and feeling creation.
The courage to make a plan for change that is Fun, possible and empowering.
Welcome change without burnout or frustration
KINDNESS DRIVES CHANGE.
CHANGE takes ACTION, KDC empowers YOU WITH BOTH & then some.
Jamie, CEO
KDC is the catalyst for change you likely didn't realize you need. If you're looking for a personal cheerleader who will not only be an immensely positive & supportive coach but also challenge you to think, act & respond differently, then look no further. Between group coaching calls, journal jams, and 1-1 sessions, KDC has helped not only my business, but me on a personal level as well.
With KDC's guidance & support, I was able to mindfully move through a massive career change (leaving my corporate job and full time in my business) without losing confidence in myself & my choices.
I cannot recommend kdc enough & I encourage you to make the investment in yourself, your team, or conference by choosing to work with her. You won't regret it.
Becky, Girl Guide Leader
KDC came and did a series on mindfulness and yoga to our Girl Guides group. As a guide leader and parent it was a truly transformative experience.
KDC created a safe and nurturing environment where kids could explore movement and breath in a fun and engaging way. The girls came away from the class feeling more centred, focused and energized. I was impressed by KDC's ability to adapt the practice to meet the needs of each child, regardless of their age or ability.
I highly recommend KDC's children's yoga sessions to anyone looking to help their child develop important life skills such as mindfulness,
self-awareness, and
emotional regulation.
Allissa, Author
When Kristina first introduced Tiny Habits, I was skeptical. I have so many items on my to do list, I couldn’t imagine being able to fit another thing into brain, let alone onto my task list. But I decided to give Tiny Habits a try.
I plugged in my tiny habit and tiny behaviour into the formula and started that night.
After I swallow my last bite of my dinner, I will write one sentence for my book, then dance to a song on my “feel good” playlist.
It’s been less than two weeks, and I already have 12,000 words written for my book.
Tiny Habits lead to big results.
